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10 Common Causes of Leg Cramps at Night

10 Common Causes of Leg Cramps at Night

Leg cramps at night, also known as nocturnal leg cramps, are sudden, involuntary contractions of the muscles in the leg that usually occur during sleep. These cramps commonly affect the calf muscles and seem to “travel” up the leg towards the hamstring and thigh, and they can be quite painful.
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5 Common Causes of Pain Behind the Knee

5 Common Causes of Pain Behind the Knee

The knee is one of the biggest and most complex joints present in our body which is comprised of different types of bones such as the shinbone known as the tibia, the smaller bone that runs parallel to the Tibia is known as the fibula, the thigh bone known as the femur and the kneecap, which is known as the patella.
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Causes and Treatment Options for Severe Asthma

Causes and Treatment Options for Severe Asthma

An inflammatory lung condition which affects the passage of your lungs is called asthma. This condition is usually a chronic inflammation in the passage of the lungs. The airways of the lungs become narrow and start to swell, which in turn produce some extra mucus. This excess mucus makes it difficult for you to breath in a normal way and that will trigger wheezing, coughing and causes shortness of breath.
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Types, Causes, and Treatment of Joint Pain

Types, Causes, and Treatment of Joint Pain

The other name of joint pain or inflammation is known as arthritis, which can affect one or more joints present in our body. Presently there are almost 200 different types of joint pain or arthritis, but among them, the most common types are as follows: Inflammatory arthritis Degenerative or mechanical arthritis Soft tissue musculoskeletal pain Back pain Connective tissue disease Infectious arthritis Metabolic arthritis Though the symptoms of arthritis develop over a long time, they can also appear suddenly out of nowhere.
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Causes of High Blood Pressure and Tips to Reduce it

Causes of High Blood Pressure and Tips to Reduce it

Blood pressure is the force exerted by the blood flowing in the blood vessels. Blood vessels carry blood pumped by the heart to all parts of the body. Proper supply of blood requires an optimum level of blood pressure and anything above or below this level is a cause of concern.
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Common Causes of Foot Pain

Common Causes of Foot Pain

While it is common to feel pain in your feet every once in a while, persisting pain in the feet is generally not a good sign. There are several causes of foot pain. If you feel pain in your heels while running, jogging, or walking over a large distance for an extended period of time, it is normal.
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