Pregnancy is a time when women are supposed to indulge in the practices as far as diet and exercise as well as pre natal care goes. Yet, unknowingly, we end up making many mistakes during this period and they are more common than we would think. So here are the top mistakes that we make and also, how you can avoid them!

A woman’s pregnancy is the time when she has to be at her emotional and physical best. Yet, there are certain conditions that can cause complications and issues. Depression and anxiety is one such problem which can lead to a number of issues. The problem is that many women are not even aware of this fact and may attribute the changes to simple mood swings and hormonal changes.

Pregnancy is a wonderful time where every expecting mother goes through a number of changes in her body. Most women generally find out their pregnant status a month or so into the pregnancy once a menstrual cycle has been missed, which may prompt them to take a test and find out whether or not they are pregnant.

While pregnancy is one of the best times in the life of a woman and an expecting couple, there are a number of situations and medical conditions that can mar this momentous occasion for some. An ectopic pregnancy is one such complication that can create problems for the expecting lady.

When a baby is to arrive, amidst all the excitement there is also the cost of logistics that come with raising a baby. The baby’s birth is a time of celebration, yet it is also a time when maximum comfort and safety is required for both mother and child. In such cases, the expenses can be sky high with the setting up a nursery and other major purchases like cribs, bathtubs, clothing and much more.

The new born baby and the growing toddler may be very different when it comes to their personalities and range of development. But there is another area where they are markedly different from each too – nutrition. The nutritional and dietary needs to the baby and toddler are quite different, and it is imperative to know what one should feed and at which stage.