Along with healthy food, it is necessary to pay attention to what you sip as well. Drinking healthy is also essential to maintain a balanced diet and keeping your body healthy. Here are a few best drinks recipes or combinations that are healthy for you. Warm Lemon Water: Having a glass of warm lemon water it on an empty stomach helps to detoxify your body early in the morning right after you wake up.

It will not be a surprise to you if you were told that over one-third of US children and teens eat fast food daily. There are many reasons fast food is so popular among kids as well as adults. For starters, they are quick to make and eat. Fast food tastes good and not heavy on the pockets.

Celebrity chef Jamie Oliver once wanted all parents to teach their kids about food. Rightly so, it is rather essential that kids not only understand the nutritional value of food but also get involved in the art of cooking, baking, roasting and grilling. Cooking helps kids to appreciate food and develop a healthy food culture.

The urge to quench your thirst is at its peak during the warm days of summer. Also, it is the perfect weather to go for picnics and organize outdoor outings. Along with good finger food, it is necessary to create a good drinks menu as well. Here are recipes for five best drinks for the summer.

You are what you eat. This is something we all have heard or read somewhere but rarely follow. It is a fact that every living cell in our bodies is made from the food we eat, and hence we are literally what we eat. If you have been eating junk for the longest time, its high time you stopped and started a healthy lifestyle.

Acquainting kids with the goodness of healthy food and cooking can happen anywhere, from the grocery store to your garden to your very own kitchen. What’s best, there is no right time for your kids to learn about cooking as every age group can adopt certain kitchen tasks based on their age and skill level.