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3 natural treatments for heel spur relief

3 natural treatments for heel spur relief

Commonly affecting athletes who frequent activities include running and jumping, heel spur is caused due to calcium deposits on the underside of the heel bone. The symptoms include inflammation of tissues and tendons near the spur, pain while walking or jogging, formation of calluses, swelling or redness of the affected part of the heel.
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4 effective treatments for heel spur relief

4 effective treatments for heel spur relief

A heel spur is a bone growth that develops on the heel bone, specifically on the underside of the bone. It happens due to calcium deposit that causes a bony protrusion of nearly half-inch to develop on the heel bone. The calcium deposition occurs gradually over months. An extreme, persistent strain on the ligaments and foot muscles, repeated instances of heel bone membrane tearing, and plantar fascia stretching are some of the common causes of heel spur.
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3 ways SMA patients and caregivers can maintain a healthy relationship

3 ways SMA patients and caregivers can maintain a healthy relationship

The relationship between a person diagnosed with spinal muscular atrophy (SMA) and their caregiver is a two-way street. It is important to remember that both the patient and caregiver have their individual needs that should be communicated clearly. Irrespective of whether the primary caregiver is a parent, friend, or someone who has been hired to take care of the SMA patient, there are a few important things to consider for a healthy relationship between them.
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4 common challenges that cancer caregivers face

4 common challenges that cancer caregivers face

Cancer in any form is quite fatal. It can be treated only when diagnosed in the initial stages. In the later stages, cancer treatments are directed towards managing the symptoms and providing relief to the patient. Life becomes quite difficult for cancer patients as their body starts deteriorating, preventing them from carrying out their daily activities.
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3 essential things to know about influenza type B virus

3 essential things to know about influenza type B virus

Caused by flu viruses, influenza is an infection of the respiratory system. There are three types of influenza virusesA, B, and C. Each has different levels of severity and the treatment too varies accordingly. The symptoms and severity of influenza type A and B are nearly similar, while influenza type C is fairly mild.
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3 ways to manage Type 4 spinal muscular atrophy and increase life expectancy

3 ways to manage Type 4 spinal muscular atrophy and increase life expectancy

A progressive genetic disorder, spinal muscular atrophy or SMA is a condition that affects the muscles and the nervous system.  The muscles are controlled by the nerve cells which are in the spinal cord. This fact accounts for the name of the condition i.e spinal muscular atrophy. The condition is rare and is commonly found to affect babies.
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