5 foods to avoid when gastritis strikes
Gastritis is caused by the inflammation of the stomach lining. The immediate effect of this is upper abdominal pain or discomfort, which can be occasionally accompanied by vomiting, nausea, or stomach bleeding. Gastritis can range from mild to severe. Mild cases of gastritis go away in a day or two with self-care, which involves being mindful of gastritis foods to avoid and eat.
Read More