The bones are the main structure of the body, and they do not just hold us together, but they also hold us upright. This makes it very important for us to take care of our bone health. The health of our joints, muscles, nerves and many other elements are connected with the health of our bones.

Probiotics are live bacteria or yeast, which are beneficial for human health. They are known to be beneficial for the digestive system. When you hear the word ‘bacteria,’ many tend to think that they only cause problems and diseases. That, however, is not right. The human body has both good and bad bacteria.

Gout is a type of arthritis that tends to attack joints and body parts such as ears, wrists, knuckles, ankles and other small joints. It causes a painful swelling and inflammation in the affected joints. However, it mainly affects the big toe, causing an increased swelling and redness in the area. The causes of gout may include a lack of exercise, high levels of uric acid in the blood, genetics, excessive consumption of meat and alcohol, being overweight, and stress.

Restless leg syndrome affects millions across the world. It is also known as Willis-Ekbom disease. It can be treated by changing lifestyle, home remedies, and also with over-the-counter medications. RLS causes pain or sensations in the leg when a person is lying down. You may feel as though you are exercising even when you aren’t moving.

One of the human tendencies that cause a lot of self-esteem issues is to keep trying to change things about one’s body. People are mostly obsessed with their weight, or they fervently desire a flat stomach. In addition to these body-related issues, men are mostly obsessed with the size of their penis.

A radiating pain in the sciatic nerve—the long nerve that runs down the back of each leg—is called sciatica. It is usually the result of an injury or pressure on the nerve. The pain can make it difficult to move, especially when trying to stand up after sitting for a while.