The rate of pollution around us is alarmingly increasing day by day. Harmful gases like carbon monoxide, carbon dioxide are being released at a dangerous level. When these gases come in contact with our skin, it causes damage. Pollution and dust are the main reason behind our dull skin. The rate of formation of dead cells also increases due to which it dead cells create a layer of dirt over the skin.

A good facial exfoliator is an essential part of every woman’s daily regimen. Based on the skin type there are different products available in the market which can be chosen based on the type and the strength of it. It is, even more, better to use exfoliators twice or thrice a week to get rid of dead skin and make the skin glowing.

It is common knowledge that our body gets its essential nutrients and vitamins from the food we eat. But, does our body actually get the adequate amount of vitamins and minerals that it needs? Often it does not! And that’s where vitamin and dietary supplements come in. The best probiotic supplements can provide your body with the required amount of nutrition for the various activities you are involved in.

Loss of hearing is a problem that is mostly associated with old age. Yet, it is not just restricted to the elderly people and can happen to anyone at any point of time. Whatever be the age, hearing problem can make your life completely miserable. It not only restricts your outdoor movements but also affects your family life, as you experience difficulties in taking part in the simplest conversations.

Probiotics have taken the food market by storm as they are shown to provide huge health benefits. As FDA considers them as foods and not medicines, the companies are making use of the probiotics as supplements. Additionally, probiotic foods like yogurt and other fermented products are proven to show the good purpose of the beneficial bacteria.

Calcium is an important mineral that is required from infancy to old age. Calcium has been found to constitute 2% of adult body weight. It is more easily absorbed when Vitamin D is present in the body. Some sources of Vitamin D include egg yolks and exposure to the sun.