3 ingredients for a quick and easy smoothie bowl Smoothie bowls have recently gained exponential popularity online thanks to the diversity of options they provide for various dietary choices. From vegan and keto smoothie bowls to the traditional açaí na tigela , you can instantly recharge your body and mind with a combination of ingredients that you don’t need to go out of your way for making a wholesome meal quickly and with much ease.

Five essential points to know about implantation bleeding After conception, it takes around six to twelve weeks typically for implantation bleeding to occur. It is one of the early signs of pregnancy as it occurs when the fertilized egg attaches itself to the lining of the uterus. It is often misunderstood as the regular periods which women get as it looks similar and mostly occurs during the same period as the normal menstrual cycle.

Four ways to recognize implantation bleeding Implantation is an early sign of pregnancy and most women who conceive, experience the same. The egg that is fertilized travels through the fallopian tube and into the uterus. This is where the fertilized egg implants into the uterine lining. During this process, some blood vessels in the uterus may get damaged and this may lead to leakage of a small amount of blood.

5 easy-to-spot signs that indicate a painkiller addiction Substance abuse is not as uncommon as we would like it to be. Many people are victims of an addiction to prescription painkillers. Generally, doctors recommend patients to consume pain relievers to help them in alleviating the discomfort and the pain that many of the diseases bring along.

5 primary factors that fuel painkiller addiction The first thing that one needs to understand is that none pops painkillers with the intention of getting addicted to it. Typically, doctors prescribe patients with painkillers just after the patient undergoes a surgery or injury and is recovering from it. Ideally, the painkillers are to be discontinued after the patient recovers from the post-surgery pain, but many times the patient by then gets addicted to consuming painkillers and feels like he or she can’t function without consuming it.

5 foods that are abundant in proteolytic enzymes The human body is complex, and there are several contributors that promote its wellbeing. One of the major elements include enzymes that facilitate the different reactions which take place in the body. The unsung heroes, enzymes are categorized into three types and include digestive enzymes, food enzymes, and metabolic enzymes.