An overview of the Paleo diet Everybody wants to stay fit. In the pursuit of living a healthy life, people adopt fad diets to get in shape. While there are plenty of diets, which are completely unhealthy to adopt, there is one popular diet that has caught the attention of many—the Paleo diet.

Myths about the Paleo diet A Paleo diet is basically a diet plan that includes the same foods that were consumed during the Paleolithic era. This kind of diet for vegetarians also includes fruits, vegetables, seeds, and nuts, which used to be consumed in the past by hunters and gatherers.

A brief overview of skin spots Skin spots are slightly raised and, for the most part, harmless. The bump may be red or the same color as that of the skin. It may be large, small, itchy, dry, or filled with pus and could occur as a result of allergies, skin cancer, disorders of the skin, or infections.

What you need to know about the different types of skin spots Skin spots are unwanted and abnormal growths on your skin, which bother you for both, cosmetic and medical reasons. Whenever a new spot appears on the skin, it gets you immediately worried. It is always advisable to visit a dermatologist and get your skin checked whenever you suspect some sort of abnormality on the skin.

Carotid artery disease- Symptoms and treatment The carotid arteries are blood vessels that supply blood to the brain, face, and the neck. These arteries are located in the neck. There are two carotid arteries, one is situated on the left side and the other on the right side of the neck.

All about cellulitis – Causes, symptoms, and treatment Cellulitis is a bacterial infection that harms the deeper layer of the skin. This condition can become serious if left untreated. Cellulitis causes the skin to swell. The affected area also turns red and is painful to touch. Cellulitis can affect any part of the body, including the face and neck.