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In the dark zone of bipolar disorder – Know the treatments

In the dark zone of bipolar disorder – Know the treatments

Extreme mood swings or an extended period of depression or suffering from a long-fetched-mania can be the defining terms of bipolar disorder. It is a kind of mental illness marked by tremendous ebb and flow of mood drifts. This ailment is also known as manic depression. Medicated treatment Bipolar disorder is a lifetime condition, and the treatment involves prescribed medications and self-management.
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Self-help guide to combat bipolar disorder

Self-help guide to combat bipolar disorder

Bipolar disorder, also known as manic depression, is the cause of a poor quality of life in people dealing with this mental ailment. Bipolar disorder often leads to self-harm, suicide and substance abuse, which is why professional help and self-management is essential for a comprehensive bipolar disorder treatment . Help yourself overcome bipolar disorder The primary challenge of bipolar disorder is the excessive mood swings one can experience while battling with this mental illness.
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Benefits of including legumes in high-fiber diet plans

Benefits of including legumes in high-fiber diet plans

Along with adequate fluid, including a high-fiber diet plan is extremely important for a properly functioning digestive system. However, by adding high-fiber foods to our diet, we can lower the risk of various diseases such as strokes, regulate blood sugar level, control weight, reduce the risk of cardiovascular diseases, type-2 diabetes, etc.  Legumes are an excellent source of fiber; they include beans, lentils, different types of peas, nuts, and seeds.
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Should you take antibiotics for a runny nose

Should you take antibiotics for a runny nose

A runny nose can cause discomfort Antibiotics have been hailed as one of the effective solutions for all mucus-related illnesses. If you’ve been relying on them too much, here’s why you should reconsider. They Are Not a Runny Nose Remedy Antibiotics are not a remedy for your runny nose. Although research has shown that antibiotics are effective in relieving symptoms of cold and flu, they don’t necessarily eliminate the virus from your system.
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Lifestyle tips to prevent disability

Lifestyle tips to prevent disability

Disabilities are not always by birth. A number of disabilities, which happen among the elderly, is because of unhealthy choices that are made in the youth. According to recent research, people who make unhealthy choices are twice at risk of developing disabilities in their advanced years. So here are some lifestyle tips that can help you prevent the disability from happening:
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What is a Stair Lift?

What is a Stair Lift?

A stair lift (also chair lift) is a motorized device used to carry people up and down a staircase. It enables people with limited mobility to use the stairs with ease. The device consists of a chair, backrest, two armrests and a footrest. It is either operated by battery or electricity.
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