Common Ways to Get Rid of Constant Mucus and Phlegm
Excess phlegm and mucus in the throat can indicate many illnesses, from acid reflux and allergies to asthma and even severe lung diseases. Dehydration, a dry indoor environment, fluid loss, and certain other lifestyle habits or environmental factors may contribute to the overproduction of mucus. One can easily manage this condition with a few simple remedies and self-care tips at home.
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