Sleep is the way our body rejuvenates itself every night; it gives us the power to work more and also process the information we have collected in our brain over the day. If you do not have enough amount of sleep every day, your health will be at stake for sure.

Watching your hair thin out and a bathroom covered with loose strands can be extremely painful. Hairfall and hair thinning are problems that are faced by men and women of all age groups. However, it becomes more common as a person ages. It is quite natural to lose some hair every day.

The next time you get a pedicure or a manicure for yourself, do yourself a favor and check if the parlor staff use sanitized tools. Do you realize that those shared swimming pool dips and showers also contain some undesirable microbes that might lead to fungal infections? Toenails tend to stay warm and damp all throughout the day.

Coughing is a natural reaction that helps in clearing particles and secretions from the lungs. It also prevents infections. If coughing seems to be persistent and is becoming a chronic condition, then it is termed as a chronic cough. Chronic coughs are caused by acid reflux from the stomach, asthma, postnasal drip, infections, allergies, and other respiratory diseases.

Bladder infection is caused by an undesired bacteria growth in the bladder. It is a kind of urinary tract infection (UTI). If you are suffering from bladder infections, treatment may involve taking antibiotics. However, like many other diseases, you can treat it in other ways too that does not include taking any medicines.

Feet are one of the important organs that help you to move around, stand properly, go to places, and get all chores done with ease. But unfortunately, these are often neglected and you end up taking the least amount of care of your feet. A common problem that many people face is swelling in their feet.