Vitamins are one of the seven indispensable components of a balanced diet. Most of the time, their consumption is neglected and the nutritional requirement is not met. There is a possibility that you might be giving them a miss, unknowingly, as they are found only in a limited number of food items.

People are so engrossed in surviving in this stressful world that they forget how to live; everything is centered around survival these days. In a bid to acquire all the luxuries-turned-necessities, they have accepted physical and mental exhaustion as a part of their lives. The main repercussions of leading such a stressful life manifest itself in the form of anxiety or insomnia, which is familiar to modern-day individuals.

There has been an exponential growth in the popularity of the usage of personal DNA testing over getting DNA testing done at hospitals or clinics. One of the major reasons for this is the affordable nature of this DNA testing technique. The comfort of getting the DNA test done in your own home is another strong reason for the popularity of this type of testing method.

A therapeutic or a medical mattress plays a crucial role in providing support and comfort to a patient who is still recovering. Picking the most suitable mattress is essential to ensure that the patient does not feel any discomfort and that the patient can be easily transferred. While looking for the best medical mattress to buy for a patient, one can come across a lot of options.

The genetic health condition called spinal muscular atrophy (SMA) affects that part of the nervous system that controls voluntary muscle movements. There is wide variability in the age of the onset, rate of progression, and even symptoms of the condition. For individuals diagnosed with SMA, it is not that easy to roll out of the bed and start the day.

Did you know that few alterations in your life can help manage psoriasis symptoms much better? For those who are not acquainted with psoriasis, all you need to know is that it is an autoimmune skin disease that is characterized by elevated skin that is often itchy, inflamed, and flaky.