Tips to lower LDL cholesterol
LDL cholesterol or the bad cholesterol builds up in the walls of the arteries and narrows the flow of blood through the arteries. This could lead to hardening of the arteries and then lead to heart attack and can also cause other heart problems or health issues. Causes for increased LDL levels Consuming the wrong type of food items, leading a stressful life, high level of pollution, lack of exercise, and genes could be blamed for the increase in LDL levels.
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