Turmeric – The Magical Herb with a Variety of Benefits
Turmeric, a spice that belongs to the ginger family, is commonly used in most Asian households. The spice not only adds color and taste to food items but has several inherent qualities. The main component in turmeric, Curcumin, is a wonderful element that has potential healing properties. Turmeric, when used in moderation, is known to improve overall physical and mental wellbeing.
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