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Foods to avoid in ADHD

Foods to avoid in ADHD

Although foods do not cause ADHD, there are certain foods that trigger the condition. Some types of foods, due to their content, can worsen the symptoms of ADHD or mimic the behavior in individual or child. Research has found that the signs of ADHD appear in children when they have low levels of fatty acids in their body.
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Foods to have to help manage depression

Foods to have to help manage depression

Depression is a medical illness wherein a person’s moods, thoughts, actions, and emotions are adversely impacted by factors such as one’s biochemistry, genetics, personality, and environmental factors. It is a treatable disorder, but the stigma surrounding it has made most people hesitate to reach out for help. Once diagnosed, the individual can opt for medication and therapy as forms of treatment.
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List of foods that help boost mental health and fight depression

List of foods that help boost mental health and fight depression

Depression is a health condition characterized by feeling low and out of control of one’s moods for a long time period. Often, there is no specific cause this can be traced back to, but rather, it is the result of multiple factors at play at the same time. Depression has serious effects on one’s physical health and mental health.
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Food and snack options to deal with IBS

Food and snack options to deal with IBS

When the normal functions of the large intestine (colon) are disturbed and one experiences crampy abdominal pain, bloating, and constipation or diarrhea, it is due to Irritable Bowel Syndrome (IBS). When one has IBS, the pattern of bowel movements might change over time, that is, bowel movements may occur either more often (diarrhea) or less often (constipation) than usual, like having more than three bowel movements in a day or less than three in a week.
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Best foods to boost hair growth

Best foods to boost hair growth

Everyone wants beautiful hair, as good hair adds charm to one’s personality. Hair care is an important regime to be followed by both men and women. Having shiny and strong hair makes one look confident and presentable. Taking proper care of health makes them last longer and reflects a person’s personality.
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Prostate cancer – What you should eat and avoid

Prostate cancer – What you should eat and avoid

According to the American Cancer Society, prostate cancer is the most common cancer to occur among men. A diet rich in fats and sugar is widely known to increase the chances of developing this cancer. However, there are certain foods that you should eat and avoid to boost prostate health.
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