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Top Baby Formulas of 2018 to Choose From

Top Baby Formulas of 2018 to Choose From

As a parent, feeding your newborn baby can be one of the most challenging tasks—no matter if it’s breast or formula feeding. If you are looking forward to formula feeding or want to get some from the store in case of an emergency, it can be sometimes confusing to choose the best product for your baby.
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How to Raise Your HDL Cholesterol Levels

How to Raise Your HDL Cholesterol Levels

Not all cholesterol is bad for your health. HDL (High-density lipoprotein) is also known as “good” cholesterol, and this type of cholesterol is actually better for your health. High HDL cholesterol levels in your body will help to carry cholesterol from the arteries to the liver, which in turn, helps in excreting it from the body.
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Top Diet Plans of 2018

Top Diet Plans of 2018

Maintaining a healthy diet is necessary, to say the least. Processed and junk foods have become an integral part of our diet, and eating too much of it can lead to serious health issues in the long run. The number of people suffering from high sugar and salt levels in the blood has exponentially increased.
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10 Healthy Foods that Naturally Lower Cholesterol Levels

10 Healthy Foods that Naturally Lower Cholesterol Levels

Good cholesterol is extremely important to the human body and it is produced in the liver. It is helpful in creating different hormones in the body and also helps in keeping the cells flexible. But, just like anything else, too much of anything is not good for the human body.
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Benefits of Protein Shakes

Benefits of Protein Shakes

The body requires large amounts of protein as it is a macronutrient. Once it is absorbed into the body via digestion, protein is broken down into several amino acids. These amino acids are then built into a new set of proteins which aid in building muscles and making red blood cells, as well as helping out with other bodily functions.
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Multiple Sclerosis – Foods to Eat and Avoid

Multiple Sclerosis – Foods to Eat and Avoid

Multiple sclerosis (MS) is a disease that affects the nerve functioning and causes problems related to the vision, muscle control, and other body functions. The adversity of the disease varies from person to person. While some people might not need treatment at all, some go through a lot of hindrances in their daily activities as well.
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