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An overview of vaccinations

An overview of vaccinations

Vaccinations help in saving lives and in boosting immunity and they are high in demand. Moreover, influenza viruses are not consistent and thereby vaccines need to be updated accordingly. The whole system of vaccination is an organized process starting from discovery, development, manufacture, distribution, regulation, production, distribution, and implementation as per the federal policies.
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Exercises for bulging disc pain relief

Exercises for bulging disc pain relief

A bulging disc or a disc herniation brings about much discomfort and pain because it affects the spine which holds the body upright and brings about normal movements and mobility. While medication and invasive surgical methods may be employed for treatment of a bulging disc, one will also need to make a few changes in the diet and exercise routine so as to make daily progress towards treatment and management of the same.
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How to prevent pollen allergy

How to prevent pollen allergy

As the spring arrives, many of you start dreading pollen allergy. Before turning towards medication or pollen allergy remedies, here are some ways in which you can prevent the allergy from affecting you. Keep your windows closed Try to keep windows and doors in your house closed. Do this mainly during the morning hours.
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Quick tips to fight allergies

Quick tips to fight allergies

Whatever your allergy, suffering from allergy symptoms year round or during the time when pollen seems the strongest is probably the toughest thing to do. Whether they are indoor allergies caused by dust, food, mold or outdoor allergies like weeds, poison ivy or pollen, they need to be treated with caution.
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Causes and symptoms of high blood pressure

Causes and symptoms of high blood pressure

The rate of blood flow through your veins is termed as blood pressure. High blood pressure or hypertension is a state when the blood pressure has increased to abnormal levels. When arteries become narrow, it creates a resistance against the flow of blood, and as a result, there is a tendency of high blood pressure.
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Natural treatments for high LDL cholesterol

Natural treatments for high LDL cholesterol

Cholesterol levels can be affected by your food, weight, physical activity, and gender. You can also inherit your family genes, which in turn, may cause your cholesterol levels to shoot up. LDL cholesterol is often called bad cholesterol because it can build up in the artery walls and form plaque.
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