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10 foods that cause acid reflux

10 foods that cause acid reflux

The stomach contains a strong acid—hydrochloric acid—that helps break down food and protect against pathogens such as bacteria. Acid reflux is a case when some of the acid content of your stomach is forced to come up along the alimentary canal. When this acid moves up, it causes a sensation of burn in and around your heart and also in the areas around your lower chest area, and for this reason, it is sometimes referred to as heartburn.
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Diet options for high blood pressure

Diet options for high blood pressure

Dietary Approaches to Stop Hypertension (DASH) is an eating plan which is rich in fruits, vegetables, whole grain, fish, poultry, nuts, legumes and low-fat dairy products. There is no denial to the fact that we are what we eat, and a lot of diseases can be healed with the inclusion of right eating habits and exercises in our daily schedule.
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Diet Options for Hypothyroidism

Diet Options for Hypothyroidism

If you have a normal functioning thyroid system, then you should consider yourself lucky as every day you can hear people blaming their weight gain and stress on their thyroid. Thyroid problems are becoming much more common these days, especially in women. If you are struggling with the problem, then you might be looking for the perfect hypothyroidism diet, which can help you reduce the risks associated with hypothyroidism.
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Find relief with these 5 home remedies for foot pain

Find relief with these 5 home remedies for foot pain

Your feet carry the entire weight of your body. The slightest of pain or discomfort in your foot can throw you off balance. We need our feet to be strong and support us throughout the day. It is not wise to ignore the pain or discomfort that you are experiencing in your foot.
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How to reduce the burning feet pain

How to reduce the burning feet pain

Neuropathy is one of the major causes of burning feet sensation. Diabetes is the most common cause for nerve damage in legs. The treatments for getting  burning feet pain relief are all about preventing the further nerve damage in legs and reducing pain. Unfortunately , the burning feet disease can affect people of any gender and age and can turn to chronic from acute.
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Diarrhea: Symptoms, causes, and treatment

Diarrhea: Symptoms, causes, and treatment

Diarrhea is a condition where you experience liquid, uncontrollable bowel movements frequently; it is characterized by extremely abnormal and watery stools. This can be mild and temporary or can get life threatening. It is one of the most common reasons that drive people to seek medical advice. Diarrhea has led to the death of around 1.9 million children under the age of 5, mostly from urban countries.
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